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What's Included...

Your 3-Month Private Coaching Experience

Your Embody H.E.R. journey includes:

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♡ 6 Private 1-on-1 Coaching Sessions
Two personalized 60-minute coaching sessions each month.

♡ 3 Personalized Wellness Experiences
One 60–90 minute wellness experience each month selected to complement your individual journey.

♡ Monthly 4-Fold Being Check-Ins
Mental • Emotional • Physical • Spiritual

♡ Personalized Integration Activities
Journaling, reflection exercises, affirmations, and practices selected according to your current focus.

♡ Between-Session Accountability & Encouragement
Private support to help you remain intentional between coaching sessions.

♡ Embody H.E.R. Online Resources
Access to designated digital resources that complement your coaching experience.

♡ 90-Day Reflection & Renewal
At the end of your initial journey, we'll review your progress and create your next intentional steps.

WHAT HAPPENS AFTER 90 DAYS?

Your journey can continue.

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Your first 90 days establish the foundation:

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HEAL → EMPOWER → RECLAIM

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At the end of Month Three, we'll complete your Reflection & Renewal process and discuss your next steps.

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If you desire continued support, you may choose to continue into ongoing Embody H.E.R. coaching:

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EMBODY

Practice your new boundaries, beliefs, habits, choices, and vision in everyday life.

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SUSTAIN

Maintain your growth through continued accountability, coaching, reflection, and holistic wellness support.

 

Continuing coaching is optional and is offered separately from your initial three-month commitment.

Frequently asked questions

FAQ Inside Embody HER

MAYBE THIS IS YOUR SEASON.

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You don't need to become someone else.

You don't need to have all the answers.

And you don't need to wait until everything around you is perfect.

You can simply decide that you're ready to intentionally show up for yourself.

Heal what you're ready to release.

Empower the woman you are today.

Reclaim the woman you're becoming.

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EMBODY H.E.R.

HEAL • EMPOWER • RECLAIM

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3 Months | Private 1-on-1 Experience | $175/month

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